Mental Health: News

14 Feb 2022

Health & Wellness

Top 5 bedroom plants for better sleep

if you are having trouble falling asleep or getting a good night's sleep, then it's time you turn green.

14 Feb 2022

Skincare

Stress acne can be stressful. Here's how to tackle it

Although stress isn't the primary reason for acne, stress hormones play a big role in flaring up breakouts.

09 Feb 2022

India

5 reasons to definitely watch 'Thank You For Sharing'

Whenever I learn about a movie or series being made on mental health, I cringe because most of them get it wrong.

04 Feb 2022

Health & Wellness

Music therapy: Benefits, who is it for and getting started

Do you know music has the power to heal you?

03 Feb 2022

Health & Wellness

Puzzles are great for your brain. Here's why.

Raise your hands if you are addicted to puzzles.

02 Feb 2022

India

National Tele-Mental Health program to reduce stigma: NIMHANS Director

The National Tele-Mental Health program announced in the Union Budget 2022-23 will help identify mild forms of mental illness, said Dr. Pratima Murthy, Director of the National Institute of Mental Health and Neurosciences (NIMHANS).

1 Feb 2022

Health & Wellness

5 ways to support your child's creativity

Creativity is all about creating different things using our imagination.

28 Jan 2022

Health & Wellness

5 ways to make peace with failure

Have you ever given up on something for the fear of failure?

25 Jan 2022

Health & Wellness

Affirmations: What are they and 5 easy ones for beginners

Are you aware of the principle of positive thinking?

12 Jan 2022

Lifestyle

5 health benefits of coriander

Coriander is consumed in two forms—as a spice and a herb. Either way, it is extremely good for our health.

12 Jan 2022

Pregnancy

5 reasons to practice meditation during pregnancy

Pregnancy brings with it a gamut of emotions, thanks to the hormonal changes associated with this beautiful phase of life.

11 Jan 2022

Health & Wellness

7 ways to do a mental detox

Our finances, personal issues, relationships, health, jobs, and these days, the pandemic as well, have combined to put a lot of mental pressure on us.

07 Jan 2022

Health & Wellness

Fill your home with calm energies. Here's how

With increasing work pressures and rising cases of COVID-19, stress and anxiety have become a constant part of our life.

07 Jan 2022

Health & Wellness

Here's how you can embrace meditation

Meditation is meant to calm your body, mind, and senses. A short meditation session can boost your productivity and concentration levels.

06 Jan 2022

Health & Wellness

How to motivate yourself to exercise

Being active and exercising regularly is extremely important for your overall health and physical fitness.

05 Jan 2022

Health & Wellness

Pandemic blues? Do these 7 things to stay sane

With the new variants of COVID-19 on the rise, it is not easy to stay positive and happy all the time.

01 Jan 2022

Health & Wellness

5 benefits of head massage

A head massage is an ideal way to relax as it provides you a sensory pleasure and helps to relieve symptoms of headache and migraine.

29 Dec 2021

Lifestyle

5 signs that you are stuck in a toxic workplace

An international survey has revealed that 42% of US employees left their job on account of working in a toxic environment.

24 Dec 2021

Health & Wellness

All you need to know about dance workouts

If you are bored with your usual gym routine, then give dance workouts a try.

23 Dec 2021

Education

5 benefits of a Montessori Preschool

Preschool plays a crucial role in the child's early growth stages. It helps in the personal, social, and emotional development of your tiny tot.

22 Dec 2021

Health & Wellness

5 ways to become less judgmental

Judging others is a human instinct that not only hurts people but also leaves a bad taste in our mouths.

16 Dec 2021

Lifestyle

Confused about scented candles? Here's how different fragrances help

If you are obsessed with all things that smell good, then you should give scented candles a try.

15 Dec 2021

Health & Wellness

Tired of overthinking? 5 ways to overcome it

Did you know that an average person thinks of 12-60K (80% negative, 95% re-occurring) thoughts per day?

11 Nov 2021

YouTube

YouTube starts hiding public video dislike count across its website

YouTube's like and dislike buttons have been a staple of the platform since its inception. However, the platform has now decided to hide the number of dislikes from the public to combat harassment and dislike attacks targeting smaller creators.

19 Oct 2021

Exercise

Do you know exercising regularly can help you ease depression?

While a lot of people were busy maintaining physical health during the pandemic, some found it difficult as they couldn't keep up well with their mental health.

11 Oct 2021

Karnataka

Modern women don't give birth, they want surrogacy: Karnataka Minister

Karnataka Health Minister K Sudhakar on Sunday said that "modern" women are not interested in giving birth and blamed them for disappearing joint families.

01 Oct 2021

Facebook

Facebook releases slides detailing Instagram's impact on teen mental health

Social-media giant Facebook has recently published two slide decks outlining its studies about Instagram's effect on teenagers' mental health.

04 Aug 2021

Health & Wellness

Handy tips to help your children cope with the pandemic

A year-and-a-half since the onset of the pandemic, most of us are still getting ourselves adjusted to the new way of living.

27 Jul 2021

Deepika Padukone

Initiatives taken by Deepika Padukone toward betterment of mental health

Mental health was never given much importance before, but now thankfully, it has become a significant talking point.

05 Jun 2021

Facebook

Man saved after Facebook alerts Delhi Police about self-harm video

A 39-year-old man who shared a live video of harming himself on Facebook was saved by Delhi Police after it was alerted by a call from an office of the social media giant, officials said on Saturday.

02 Jun 2021

Veda Krishnamurthy

Cricketer Veda Krishnamurthy stresses on importance of mental health assistance

Completely devastated after losing her mother and sister to COVID-19 recently, Indian cricketer Veda Krishnamurthy says she is slowly learning to tune herself out of that grief. She stressed the importance of mental health assistance in situations of crisis.

16 May 2021

Exercise

#HealthBytes: Here's how exercising impacts your mental well being

Ideally, we should all exercise regularly, but do our hectic daily schedules leave us with the time and energy to take it up?

02 Apr 2021

MTV

MTV announces launch of multi-year 'Mental Health is Health' initiative

MTV Entertainment Group (MTVE) has announced a new mental health campaign to tackle the growing crisis.

BJP MP from Himachal Pradesh found dead at Delhi home

Ram Swaroop Sharma, a Bharatiya Janata Party (BJP) MP from Himachal Pradesh, was found dead inside his residence in Delhi.

28 Feb 2021

Exercise

Get smarter by working out! Jean Fallacara's Neuroscience Calisthenics fundamentals

Exercise makes you happy and focused, and working out is one of the best and easy biohacks to prevent you from getting sick. It increases longevity.

26 Feb 2021

Exercise

Get smarter by working out! Jean Fallacara's Neuroscience Calisthenics fundamentals

Exercise makes you happy and focused, and working out is one of the best and easy biohacks to prevent you from getting sick. It increases longevity.

15 Nov 2020

India

MP cop, who went missing years ago, found by ex-colleagues

In a dramatic turn of circumstances, a police officer, who had gone missing 15 years ago, was incidentally found by two of his former colleagues in Gwalior, Madhya Pradesh.

01 Nov 2020

Justin Bieber

Justin Bieber opens up about feeling suicidal in the past

Pop star Justin Bieber is in a good mental state right now, after going through personal and health struggles for a long period of time in the past.

11 Oct 2020

Aamir Khan

Aamir Khan's daughter Ira reveals she is suffering from depression

Bollywood star Aamir Khan's daughter Ira Khan has revealed that she has been suffering from depression for more than four years.

10 Oct 2020

Deepika Padukone

"Depression ki dukan": Kangana takes apparent dig at Deepika

Today, as the world marks Mental Health Day, actor Kangana Ranaut used the opportunity to encourage fans to watch her film Judgementall Hai Kya, which revolves around a woman struggling with mental health issues.