Mental Health: News
Top 5 bedroom plants for better sleep
if you are having trouble falling asleep or getting a good night's sleep, then it's time you turn green.
Stress acne can be stressful. Here's how to tackle it
Although stress isn't the primary reason for acne, stress hormones play a big role in flaring up breakouts.
5 reasons to definitely watch 'Thank You For Sharing'
Whenever I learn about a movie or series being made on mental health, I cringe because most of them get it wrong.
Music therapy: Benefits, who is it for and getting started
Do you know music has the power to heal you?
Puzzles are great for your brain. Here's why.
Raise your hands if you are addicted to puzzles.
National Tele-Mental Health program to reduce stigma: NIMHANS Director
The National Tele-Mental Health program announced in the Union Budget 2022-23 will help identify mild forms of mental illness, said Dr. Pratima Murthy, Director of the National Institute of Mental Health and Neurosciences (NIMHANS).
5 ways to support your child's creativity
Creativity is all about creating different things using our imagination.
5 ways to make peace with failure
Have you ever given up on something for the fear of failure?
Affirmations: What are they and 5 easy ones for beginners
Are you aware of the principle of positive thinking?
5 health benefits of coriander
Coriander is consumed in two forms—as a spice and a herb. Either way, it is extremely good for our health.
5 reasons to practice meditation during pregnancy
Pregnancy brings with it a gamut of emotions, thanks to the hormonal changes associated with this beautiful phase of life.
7 ways to do a mental detox
Our finances, personal issues, relationships, health, jobs, and these days, the pandemic as well, have combined to put a lot of mental pressure on us.
Fill your home with calm energies. Here's how
With increasing work pressures and rising cases of COVID-19, stress and anxiety have become a constant part of our life.
Here's how you can embrace meditation
Meditation is meant to calm your body, mind, and senses. A short meditation session can boost your productivity and concentration levels.
How to motivate yourself to exercise
Being active and exercising regularly is extremely important for your overall health and physical fitness.
Pandemic blues? Do these 7 things to stay sane
With the new variants of COVID-19 on the rise, it is not easy to stay positive and happy all the time.
5 benefits of head massage
A head massage is an ideal way to relax as it provides you a sensory pleasure and helps to relieve symptoms of headache and migraine.
5 signs that you are stuck in a toxic workplace
An international survey has revealed that 42% of US employees left their job on account of working in a toxic environment.
All you need to know about dance workouts
If you are bored with your usual gym routine, then give dance workouts a try.
5 benefits of a Montessori Preschool
Preschool plays a crucial role in the child's early growth stages. It helps in the personal, social, and emotional development of your tiny tot.
5 ways to become less judgmental
Judging others is a human instinct that not only hurts people but also leaves a bad taste in our mouths.
Confused about scented candles? Here's how different fragrances help
If you are obsessed with all things that smell good, then you should give scented candles a try.
Tired of overthinking? 5 ways to overcome it
Did you know that an average person thinks of 12-60K (80% negative, 95% re-occurring) thoughts per day?
YouTube starts hiding public video dislike count across its website
YouTube's like and dislike buttons have been a staple of the platform since its inception. However, the platform has now decided to hide the number of dislikes from the public to combat harassment and dislike attacks targeting smaller creators.
Do you know exercising regularly can help you ease depression?
While a lot of people were busy maintaining physical health during the pandemic, some found it difficult as they couldn't keep up well with their mental health.
Modern women don't give birth, they want surrogacy: Karnataka Minister
Karnataka Health Minister K Sudhakar on Sunday said that "modern" women are not interested in giving birth and blamed them for disappearing joint families.
Facebook releases slides detailing Instagram's impact on teen mental health
Social-media giant Facebook has recently published two slide decks outlining its studies about Instagram's effect on teenagers' mental health.
Handy tips to help your children cope with the pandemic
A year-and-a-half since the onset of the pandemic, most of us are still getting ourselves adjusted to the new way of living.
Initiatives taken by Deepika Padukone toward betterment of mental health
Mental health was never given much importance before, but now thankfully, it has become a significant talking point.
Man saved after Facebook alerts Delhi Police about self-harm video
A 39-year-old man who shared a live video of harming himself on Facebook was saved by Delhi Police after it was alerted by a call from an office of the social media giant, officials said on Saturday.
Cricketer Veda Krishnamurthy stresses on importance of mental health assistance
Completely devastated after losing her mother and sister to COVID-19 recently, Indian cricketer Veda Krishnamurthy says she is slowly learning to tune herself out of that grief. She stressed the importance of mental health assistance in situations of crisis.
#HealthBytes: Here's how exercising impacts your mental well being
Ideally, we should all exercise regularly, but do our hectic daily schedules leave us with the time and energy to take it up?
MTV announces launch of multi-year 'Mental Health is Health' initiative
MTV Entertainment Group (MTVE) has announced a new mental health campaign to tackle the growing crisis.
BJP MP from Himachal Pradesh found dead at Delhi home
Ram Swaroop Sharma, a Bharatiya Janata Party (BJP) MP from Himachal Pradesh, was found dead inside his residence in Delhi.
Get smarter by working out! Jean Fallacara's Neuroscience Calisthenics fundamentals
Exercise makes you happy and focused, and working out is one of the best and easy biohacks to prevent you from getting sick. It increases longevity.
Get smarter by working out! Jean Fallacara's Neuroscience Calisthenics fundamentals
Exercise makes you happy and focused, and working out is one of the best and easy biohacks to prevent you from getting sick. It increases longevity.
MP cop, who went missing years ago, found by ex-colleagues
In a dramatic turn of circumstances, a police officer, who had gone missing 15 years ago, was incidentally found by two of his former colleagues in Gwalior, Madhya Pradesh.
Justin Bieber opens up about feeling suicidal in the past
Pop star Justin Bieber is in a good mental state right now, after going through personal and health struggles for a long period of time in the past.
Aamir Khan's daughter Ira reveals she is suffering from depression
Bollywood star Aamir Khan's daughter Ira Khan has revealed that she has been suffering from depression for more than four years.
"Depression ki dukan": Kangana takes apparent dig at Deepika
Today, as the world marks Mental Health Day, actor Kangana Ranaut used the opportunity to encourage fans to watch her film Judgementall Hai Kya, which revolves around a woman struggling with mental health issues.