Healthy Foods: News
This is how you can fix your digestion issues
Combining cinnamon and apple in a drink can do wonders for your digestion.
Peanuts v/s hazelnuts: Which one should you choose?
Peanuts and hazelnuts are two popular nuts often compared for their nutritional benefits.
How to make this honey and almond granola in minutes
Creating a healthy breakfast does not have to be time-consuming or complicated.
Make your breakfast healthier with ground flaxseed
Ground flaxseed is a versatile ingredient that can amp up your breakfast, giving you a healthy start to the day.
These simple foods are actually superfoods for brain
The monsoon season brings with it a host of superfoods that can do wonders for your brain health.
Mangosteen fruit: 5 awesome recipes for everyone
Often called the "queen of fruits," mangosteen is a tropical fruit with a sweet and tangy taste.
5 healthy ways to use rice bran
Rice bran, the outer layer of brown rice, is a powerhouse of nutrients. It is rich in fiber, vitamins, and healthy fats.
5 health benefits of turmeric and basil tea
Turmeric and tulsi (holy basil) tea is a powerhouse of health benefits.
Blueberry and almond bowl: 5-minute recipe
Blueberries and almonds make for a delicious breakfast bowl combination that is loaded with nutrients.
Zucchini + turmeric: A perfect anti-inflammatory duo
Zucchini and turmeric are two ingredients that have been celebrated for their health benefits, especially their anti-inflammatory properties.
5-minute apple chia bowl for busy mornings
A quick and nutritious breakfast can set the tone for a productive day.
Quick and tasty: Banana peanut butter toast
Banana peanut butter toast is the perfect quick breakfast option.
Sip on this kiwi smoothie for a healthy start
Kiwi and coconut make for a delicious smoothie combination that is loaded with vitamin C. This tropical mix not only tastes amazing but also gives you an immunity boost.
Are natural foods always good for you?
Natural foods are often marketed as the healthier option, but that is not always true.
How to add matcha to your morning porridge
Matcha, a finely ground green tea powder, is famous for its health benefits and vibrant color.
Looking for a healthy snack? Try nori chips
Baked nori chips are becoming a popular alternative to traditional potato crisps. Made from seaweed, these chips provide a unique taste and nutritional profile.
Ginger + basil: 5 recipes using this combo
Ginger and basil are two of the most versatile ingredients that can elevate the flavor of any dish.
These dishes using cumin and quinoa are delicious!
Cumin and quinoa are two ingredients that can take your plant-based meals a notch higher.
Why plums are considered a superfruit
Plums, the juicy stone fruits, are not just delicious, but also packed with nutrients.
5 health benefits of lychee fruit
Lychee, a tropical fruit, is not just delicious but also packed with health benefits.
Broken wheat: 5 wholesome breakfast recipes
Dalia, or broken wheat, is a versatile and nutritious breakfast option that can be prepared in a variety of ways.
5 delicious recipes using drumstick leaves
Indian drumstick leaves, or moringa,leaves, are a versatile ingredient in many cuisines.
Barley v/s oats: Which is healthier?
Barley and oats are two popular whole grains that have been consumed for centuries.
Quick fix: Avocado toast with cumin yogurt
Avocado toast is a popular breakfast choice, thanks to its versatility and nutritional benefits.
This ginger papaya smoothie is a winner!
Papaya smoothies are a quick and nutritious way to kick-start your day.
Surprising health benefits of coriander
Coriander, a common herb in most kitchens, is more than just a flavor enhancer.
How to add almonds to your everyday meals
Almonds are a versatile and nutritious ingredient that can elevate any dish.
5 seeds to boost your immunity this season
Monsoon season can be a tricky time for your health, with the humidity and changing weather patterns.
Try these recipes using saffron and almonds
Saffron and almonds are two ingredients celebrated for their health benefits.
Kale v/s seaweed: Which superfood wins?
Kale and seaweed are two superfoods that have taken the wellness world by storm. Both are loaded with nutrients, but they also have their own unique benefits.
Quinoa and nuts: A balanced breakfast combo
Quinoa and nuts make a great combination for a healthy breakfast.
Gram flour pancakes: A savory breakfast idea
Ajwain-infused gram flour pancakes make for a delicious and healthy breakfast option during the rainy season.
5 ways to use turmeric for better health
Turmeric, a spice with a long history of medicinal use, is a staple in many households.
5 health benefits of Japanese plums
Japanese plums, or ume, are not just delicious but also packed with nutrients that can elevate your health.
Heard of lucuma fruit?
Often referred to as the "gold of the Incas," lucuma is a fruit native to South America. Its unique flavor and nutritional profile have made it a popular choice among health enthusiasts.
How to make almond milk oatmeal
Almond milk oatmeal is the perfect healthy breakfast for those who are always on the go.
These cucumber hummus rolls are a life-saver
Cucumber hummus rolls are a quick and healthy breakfast option that can be prepared in no time.
5-minute fix: Honey turmeric porridge
Honey turmeric porridge is a nutritious breakfast option that combines the health benefits of honey and turmeric with the comforting texture of porridge.
How to make miso soup in minutes
Miso soup is a versatile and quick breakfast option, especially for those busy mornings.
5 nutritious smoothies you'll want every day
Smoothies are a quick and easy way to add more fruits and vegetables to your diet.