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Catastrophic thinking: Meaning and ways to overcome it
Catastrophizing is when you make the worst-case scenarios in your head and get stuck in them, even when their chances of happening, in reality, are slim to none.
Down with irritable bowel syndrome? Try these 5 yoga poses
IBS, or irritable bowel syndrome, is an intestinal disorder that can cause stomach problems like bloating, gas, abdominal pain, diarrhea, and constipation.
From hair to skin, castor oil has these amazing benefits
Having been used for thousands of years as a popular multipurpose vegetable oil, castor oil is extracted from the seeds of the Ricinus communis plant.
5 exercises that are perfect for beginners wanting stronger core
Your core is a complex network of muscles in the torso.
Master the art of finding joy in little things
Joy is a feeling that can be evoked in an instant.
5 different vada recipes you must try
One of the most popular South Indian snacks, vada is a crispy and savory fritter that is usually served with chutney and sambhar.
Here is why you should chomp often on macadamia nuts
Packed with a creamy texture and a subtle buttery flavor, macadamia nuts are tree nuts that are usually grown in Australia, Brazil, New Zealand, Hawaii, and Costa Rica.
Omicron subvariant XBB.1.5: What do we know so far
At least 38 countries have been affected by the latest COVID-19 variant, XBB.1.5.
5 potential dangers associated with bottling up emotions
Each time you avoid venting about something, you risk building up unprocessed emotions over and over.
Here's how to beat the afternoon slump and stay focused
Do you feel tired and groggy during the afternoon, especially after you have had your lunch?
5 secrets to becoming better at risk-taking
Becoming a risk-taker is no mean feat!
Pechay: Know this green vegetable's incredible health benefits
Pechay is a delicious green vegetable that features thick crunchy stems and broad green leaves.
Decision fatigue: What it is and how to overcome it
Decision-making isn't easy as it consumes a lot of time and energy.
Try these 5 natural and homemade dry shampoo recipes
Are you someone who finds it difficult to take a bath during the winter? Well, you are not alone as the freezing cold weather makes us lazy enough to take a shower.
Happy birthday, Sidharth Malhotra! Revealing the dreamboat's fitness secrets
When it comes to Sidharth Malhotra, there is no way one could miss out on mentioning his chiseled physique which makes his onscreen presence a lot more fascinating.
5 beauty benefits of red wine for hair and skin
Relaxing with a glass of red wine after a tiring day at work is one of the best ways to unwind.
Five of the most-mesmerizing underwater restaurants around the world
There's something undeniably sensual about the oceans—the salty sea breeze, the rhythmic surfs, and the rising waves.
5 ways to overcome career stagnation
If you no longer feel excited about the things that you normally love about your career, you might have fallen into the pit of career stagnation.
5 tips for dating when you have a busy schedule
Balancing work, social life, quality time with friends and family, and other obligations and then dating too—feels too much, right?
Regain control of your finances after new year overspending
Did you get tempted by lucrative New Year discounts and offers and ended up going overboard with your spending?
Indian Army Day 2023: Meaning, significance, and celebrations
Saluting the real heroes of India, today and forever!
Happy birthday, Neil Nitin Mukesh! Revealing his fitness secrets
The actor turns 41 today!
National Bagel Day 2023: Celebrate with these delectable recipes
Here is something for the "bae-goals"!
5 recipes you can try on Makar Sankranti
Makar Sankranti, the festival that is all about indulging in delicious food, is finally here.
5 recipes that you cant's miss trying on Pongal
The harvest festival of Pongal is here, and it is celebrated with great pomp and show in the southern states of India: Tamil Nadu, Telangana, Karnataka, etc.
Lohri 2023: Celebrate the festival with these 5 traditional recipes
A festival that marks the departure of the winter solstice, Lohri is celebrated with much zeal in North India.
Strengthen your hamstrings with these six exercises
Having strong hamstrings makes it easier to do everyday movements like bending over while standing and getting up from a low seated position with ease.
Health benefits that will make you love sago, a.k.a sabudana
Sago, popularly known as sabudana, is loaded with nutrients.
Prediabetes: Early warning signs you need to be aware of
Do you always feel the need to eat more food? Even though you ate recently, do you just feel tired almost always?
Here's why dogs suddenly turn aggressive
Does your dog suddenly turn aggressive towards you sometimes or start growling upon seeing other dogs?
Cervical spondylosis: Meaning, causes, symptoms, and treatment
Cervical spondylosis is a very common health ailment that can happen to anyone.
Home remedies for clearing nasal congestion
You must have experienced that annoying feeling when you are neither able to inhale nor exhale easily due to a stuffy nose.
Skincare tips for smooth and well-nourished legs
Just as your skin requires pampering, love, and care, your legs also need equal attention to make them look healthy, and toned.
Makar Sankranti 2023: Try these five lip-smacking chikki recipes
The tradition of eating sweets made from til, peanuts, or groundnuts along with jaggery comes from the very characteristics of these ingredients to provide heat and energy during winter.
5 stretching exercises to enhance calf performance
Your calf muscles typically support usual activities like running, cycling, climbing stairs, or trekking up an elevated hill.
'Rice' in celebration this Pongal with these flavorsome recipes
Pongal, beginning this Sunday, is a harvest festival celebrated with much fervor down south in Tamil Nadu.
Celebrate National Gluten-Free Day with these delicious recipes
The US celebrates National Gluten-Free Day every year on January 13.
Here are 5 ways you can overcome social media addiction
This one's for those glued to their screens all the time.
Bodyweight workout: Five exercises when you can't hit the gym
Bodyweight exercise is far less appreciated than it should be.