Health & Wellness: News
11 Apr 2023
YogaCorrect your body posture with these yoga asanas
A sedentary lifestyle can pose a lot of problems when it comes to body posture.
11 Apr 2023
LifestyleWorld Parkinson's Disease Day: How to care for Parkinson's patients
April 11 is observed as World Parkinson's Disease Day.
10 Apr 2023
LifestyleLiver Cirrhosis: Understanding the symptoms, causes, and treatments
The liver is one of the most important organs in our body, responsible for essential functions such as filtering toxins, producing bile, and storing nutrients.
07 Apr 2023
COVID-19COVID variant XBB.1.16: Here's what we know so far
The number of COVID-19 cases is once again increasing in several regions of India, mainly due to the emergence of the new Omicron variant, which has been labeled XBB.1.16.
07 Apr 2023
Mental HealthWorld Health Day 2023: 5 growing trends in healthcare industry
Observed on April 7 every year, World Health Organization established World Health Day in 1948 to make people aware of the importance of their health.
07 Apr 2023
LifestyleAvoid alcohol consumption in seminars: Appex body advises doctors
The director general of health services (DGHS) has recently asked doctors all over India to avoid consuming alcohol during medical seminars, conferences, and workshops.
07 Apr 2023
Fitness and HealthWorld Health Day: How toxic fitness can worsen your health
When it comes to health and wellness, most of us like to hit the gym without having the slightest idea about what, where, when, and how much workout we should be doing.
07 Apr 2023
World Health DayWorld Health Day 2023: Date, history, theme, and significance
On April 7 each year, the world observes World Health Day in honor of the establishment of the World Health Organization (WHO) in 1948.
06 Apr 2023
LifestyleBenign Paroxysmal Positional Vertigo (BPPV): Meaning, causes, symptoms, and treatment
'Ear' is a disease that can get you spinning!
05 Apr 2023
Food5 healthy desserts you can make in an air fryer
Air frying is one of the healthiest methods of cooking as it reduces the fat content and cuts the calories by 70% to 80%.
05 Apr 2023
Bird FluH5N1 bird flu: Current situation, symptoms, precautions
Over the past year, the bird flu, or avian flu virus H1N5 has spread worldwide, resulting in the deaths of more than 200 million birds.
04 Apr 2023
Lifestyle6 different pillows for every sleeping position
Waking up with a stiff neck is the most annoying feeling ever which can keep you feeling tired throughout the day.
03 Apr 2023
LifestyleVastu tips to consider before purchasing a new apartment
We follow Vastu Shastra, the Indian traditional system of architecture while planning any building to ensure those living there have joy, prosperity, and good health.
01 Apr 2023
Mental HealthStress Awareness Month: Try these fun de-stressing activities at home
April is designated as National Stress Awareness Month.
30 Mar 2023
LifestyleBody odor: These home remedies are quick and effective
Don't 'sweat' it! We have got your back!
29 Mar 2023
FoodSix cooking oils that are good for heart health
There are various types of cooking oils available in the market, but not all are safe for your heart.
29 Mar 2023
YogaImprove your blood circulation with these easy yoga asanas
Our circulatory system performs various important functions including the transfer of nutrients and oxygen within the body.
28 Mar 2023
LifestyleNational Triglycerides Day 2023: Health risks, causes, and treatment
Observed on March 28 every year, National Triglycerides Day is marked to aware people of the hidden risks of triglycerides and how they can take steps to take them down to healthy levels.
28 Mar 2023
Yoga5 yoga asanas that can help stretch tight hips
Tight hips can increase the load on your spine and lead to tender and sore muscles and decreased strength along the groin area.
27 Mar 2023
Hair CareThe surprising ways your hair can reveal your health issues
Your hair is more than just a styling accessory - it is also a silent messenger of your overall health and wellness.
25 Mar 2023
AnxietyDealing with anxiety? Remove these foods from your diet
Feeling anxious without a known trigger? It could be your food!
24 Mar 2023
YogaWant to improve your balance? These yoga asanas are helpful
Balance doesn't simply mean the ability to stand on one leg. It also involves daily movements like bending to pick up things from the floor or walking down the stairs without losing control.
24 Mar 2023
Oral HygieneThis is how your oral health impacts your overall wellness
Poor oral health can have a significant impact on your overall well-being, affecting not only your physical health but also your mental and social well-being.
24 Mar 2023
LifestyleWorld Tuberculosis Day 2023: History, significance, and theme
Every year on March 24, the world unites to observe World Tuberculosis Day.
24 Mar 2023
SkincareActinic keratosis: Know about causes, symptoms, and treatment
Also called solar keratosis, actinic keratosis is a precancer type that causes rough and scaly patches on the skin.
23 Mar 2023
LifestyleBlepharitis: Know about its causes, symptoms, and treatment
Do you suffer from red, itchy, or swollen eyelids?
23 Mar 2023
Hair CareNational Chia Day 2023: Its benefits for skin and hair
Observed on March 23 annually, National Chia Day celebrates the tiny and powerful chia seeds rich in nutrition.
22 Mar 2023
United States of AmericaWhat is this new fungal disease spreading rapidly in US
Here's a new infection that may have you worried as the United States of America reports an alarming increase in cases of Candida auris, an emerging fungus causing severe illnesses in people.
22 Mar 2023
COVID-19The mystery of face blindness: Decoding prosopagnosia
Recent research found that prolonged COVID-19 symptoms may be linked to issues with facial recognition, a rare condition known as prosopagnosia (or, face blindness), and navigational problems.
22 Mar 2023
Natural and Home Remedies5 natural home remedies for knee pain
Knee pain is not always the result of an underlying disease but also a lot of causes including an injury, such as a ruptured ligament or torn cartilage, too much physical activity, arthritis, gout, or infections.
21 Mar 2023
FoodSendha namak vs regular salt: A comparison
The question of which salt is better, sendha namak or regular table salt, is not a straightforward one as both have their own unique characteristics and potential benefits.
21 Mar 2023
Natural and Home RemediesThese homemade mosquito repellent sprays actually work
One of the most annoying pests both indoors and outdoors, mosquitos are not only flying bugs that bite but also spread harmful viruses like Zika virus, dengue, chikungunya, malaria, West Nile, and others.
21 Mar 2023
Fitness and HealthEver heard of wheel yoga? Here's everything about it
'Wheel' you be doing this yoga?
20 Mar 2023
LifestyleStressed? Watch out for these 5 physical symptoms
You may be blaming your overuse of smartphones for distorting your sleep cycle or giving you that irritating headache.
20 Mar 2023
Mental Health4 ways blue light exposure from screens affect your health
How often do you scroll and swipe on your smartphone, watch TV, work on your laptop, or use other digital devices? Do you use them even at night?
20 Mar 2023
LifestyleNational Macaron Day 2023: 5 recipes to try today
Observed on March 20 every year, National Macaron Day celebrates the sweet meringue-based confection that is usually prepared with egg white, icing sugar, granulated sugar, almond meal, and food coloring.
19 Mar 2023
LifestyleWhy you shouldn't be drinking tea on an empty stomach
In India, chai (tea) is not just a drink, but an emotion.
19 Mar 2023
Healthy FoodsHere's how wheat germ oil can benefit your health
Extracted from the germ of the wheat kernel, wheat germ oil is loaded with antioxidants and powerful nutrients like vitamins A, B, E, and vitamin D, which contribute to various functions of your body.
17 Mar 2023
LifestyleBoosting fertility with yoga? It's possible with these asanas
Yoga is one healing practice that you can incorporate into your daily lifestyle to enjoy its many benefits, especially if you are dealing with infertility.
17 Mar 2023
Food5 snack recipes from Bengal to satiate your evening cravings
There is something special about Bengali food that is sure to melt a person's heart. Carrying a rich history, Bengali cuisine has some British and Mughal influences as well.
