Fitness and Health: News
22 Nov 2022
Kartik AaryanHappy birthday Kartik Aaryan! Check out his fitness secrets
Bollywood actor Kartik Aaryan made his acting debut in 2011 with Pyaar Ka Punchnama.
21 Nov 2022
Health & WellnessGain healthy weight by trying these 5 easy yoga asanas
If binge eating and other lifestyle changes haven't helped you enough to gain weight, it's time you turn to yoga!
19 Nov 2022
LifestyleHappy birthday, Dhairya Karwa! Revealing the actor's fitness secrets
Dhairya Karwa turns 32 today!
19 Nov 2022
Tara SutariaHappy birthday, Tara Sutaria! Check out her fitness secrets
Indian actor Tara Sutaria started her career as a singer in Disney India's Big Bada Boom and later shifted to acting with the channel's popular sitcoms like Oye Jassie and The Suite Life of Karan & Kabir.
19 Nov 2022
BadshahHappy birthday, Badshah! Here's how he overcame his health issues
The Bollywood rapper turns 37 today!
18 Nov 2022
Aparshakti KhuranaHappy birthday Aparshakti Khurana! Revealing the actor's fitness secrets
The junior Khurana turns 35 today!
16 Nov 2022
Aditya Roy KapurHappy birthday Aditya Roy Kapur! Check out his fitness secrets
Bollywood heartthrob Aditya Roy Kapur made his acting debut with London Dreams in 2009.
15 Nov 2022
Health & WellnessDid you know you could increase your height with yoga?
If you are looking forward to adding a few centimeters to your height without any medical procedure, try yoga.
13 Nov 2022
Harman BawejaHappy birthday, Harman Baweja: Here are his fitness secrets
The Dishkiyaoon actor is sure to kill you with his chiseled looks!
12 Nov 2022
Ryan GoslingHappy birthday, Ryan Gosling! Check out his fitness secrets
Our hearts skipped a beat when we saw Ryan Gosling in The Notebook, and since then, he has stunned almost everyone with his impressive acting.
12 Nov 2022
Anne HathawayHappy birthday Anne Hathaway! Check out the star's fitness secrets
Popular American actress Anne Hathaway took our breath away when she embraced royalty in The Princess Diaries and then continued impressing viewers with her kick-ass acting in The Dark Knight Rises and Oceans 8.
08 Nov 2022
Health & WellnessTry these 5 yoga asanas to get relief from acidity
Do not let your acidity 'pose' a hindrance in your daily life.
08 Nov 2022
Brett LeeHappy Birthday Brett Lee! Check out his fitness secrets
The former Australian right-arm speedster turns 46 today!
07 Nov 2022
Health & Wellness5 exercises to improve cardiorespiratory endurance
As a measure of improvement in fitness and health, let's understand this important parameter.
06 Nov 2022
Emma StoneHappy birthday, Emma Stone! Know about her fitness secrets
One of the most successful actors in Hollywood, Emma Stone has given us some incredible movies like La La Land, Crazy Stupid Love, Easy A, and Battle of the Sexes.
04 Nov 2022
BeautyHappy Birthday Tabu: Here are the actor's beauty secrets
The Cheeni Kum star turns 52 today!
04 Nov 2022
Milind SomanHappy birthday Milind Soman! Check out his fitness secrets
Regarded as one of the most inspiring fitness icons in the country, model, actor, and producer, Milind Soman always motivates his fans on social media to follow a healthy lifestyle.
03 Nov 2022
ExerciseNew to calisthenics workout? Here are 5 exercises for beginners
Let this workout 'work out' for you!
02 Nov 2022
Shah Rukh KhanHappy birthday, Shah Rukh Khan! Here are his fitness secrets
King Khan turns 57 today!
01 Nov 2022
Health & WellnessHere are 5 possible side-effects of sitting for too long
It is high time we take a 'stand' against sitting for too long!
01 Nov 2022
Aishwarya Rai BachchanHappy birthday Aishwarya Rai Bachchan! Know about her fitness secrets
Former Miss World and Bollywood star Aishwarya Rai Bachchan made her acting debut in 1997 with Mani Ratnam's Iruvar.
01 Nov 2022
Ishaan KhatterHappy Birthday Ishaan Khatter: Revealing the actor's fitness secrets
He's truly the Dhadak of all Bollywood fans!
31 Oct 2022
Arjun BijlaniHappy birthday, Arjun Bijlani! Check out his fitness secrets
One of the most popular Hindi television actors, Arjun Bijlani made his debut in 2004 with Ekta Kapoor's show Kartika.
28 Oct 2022
Aditi Rao HydariHappy birthday Aditi Rao Hydari! Check out her fitness secrets
A popular face in the Hindi and Tamil film industry, actor Aditi Rao Hydari made her film debut in 2006 with the Malayalam movie Prajapathi.
26 Oct 2022
Raveena TandonHappy birthday Raveena Tandon! Know about the actor's fitness secrets
Popular Bollywood actor Raveena Tandon made her acting debut with the 1991 film Patthar Ke Phool.
25 Oct 2022
ExerciseHealth benefits of Nordic walking - the latest fitness trend
The latest fitness trend now, Nordic walking is a full-body exercise that uses special poles to activate your upper body as you walk.
25 Oct 2022
Kritika KamraHappy birthday Kritika Kamra! Know about her fitness secrets
A popular face in Indian television, Kritika Kamra is well-known for her roles in TV shows like Kitani Mohabbat Hai, Reporters, and Kuch Toh Log Kahenge.
22 Oct 2022
Parineeti ChopraHappy birthday Parineeti Chopra! Here's revealing her fitness secrets
Parineeti Chopra made her Bollywood debut with the romantic comedy Ladies vs Ricky Bahl in 2011.
21 Oct 2022
Kim KardashianHappy birthday Kim Kardashian! Know about the star's fitness secrets
American media personality and businesswoman Kim Kardashian has not only been turning heads with her perfect hourglass curves but also ruling the fashion world with her stunning outfit choices.
20 Oct 2022
ExerciseHappy birthday Nargis Fakhri! Check out the actor's fitness secrets
Model-turned-actor Nargis Fakhri made her Bollywood debut in 2011 opposite Ranbir Kapoor in the romantic drama Rockstar.
12 Oct 2022
ExerciseHappy birthday Shakti Mohan! Check out the choreographer's fitness secrets
Dancing sensation, choreographer, and popular television personality Shakti Mohan is a household name owing to her electrifying dance moves.
3 October 2022
DietsInspiring fitness secrets of ace cricketer Hardik Pandya
Hardik Pandya is one of India's premier cricketers. He proved himself yet again earlier this year as he bowled his ODI career-best against England in Old Trafford.
30 Sep 2022
ExerciseHere's everything you should know about German Volume Training
Calling all gym freaks!
28 Sep 2022
Ranbir KapoorHappy Birthday, Ranbir Kapoor! Here are the actor's fitness secrets
Bollywood heartthrob Ranbir Kapoor turns a year older today, or should we say a year younger!
15 Sep 2022
FoodFrom digestion to immunity, here are 5 benefits of rosemary
A popular evergreen shrub native to the Mediterranean, rosemary has been known for centuries for its medicinal uses.
15 Sep 2022
Health & Wellness5 easy yoga poses for kids
Yoga is not only an essential practice for adults but is also a must for children as it can promote relaxation, better sleep, reduce stress, and increase balance.
14 Sep 2022
Health & WellnessHappy birthday Ayushmann Khurrana! Check out his fitness secrets
Known for his unconventional roles and stellar performances, Ayushmann Khurrana is one of the finest talents in Bollywood.
12 Sep 2022
Health & WellnessTake a look at 5 health benefits of sesame seeds
Sesame seeds are tiny pods that grow on the Sesamum indicum plant.
07 Sep 2022
Health & WellnessHappy birthday Radhika Apte! Check out the diva's fitness secrets
One of the most promising actors in Bollywood today, Radhika Apte has wowed audiences with her performances in films like Manjhi, Parched, Andhadhun, and Rajinikanth's Kabali.
04 Sep 2022
Health & WellnessTop 5 science-based benefits of sunflower seeds
The popular adage that "big things come in small packages" is the perfect way to describe sunflower seeds.
